Posts

Showing posts from January, 2018

On Oneness - Part 1

Image
The most difficult thing as a student of Vedanta is that, it asks the us to walk the talk...and the talk itself is so lofty and high that sometimes, it almost makes me whish that I didn't have this knowledge, so that I could have continued living as I was. The one thing that kind of blew my mind when I finally understood and comprehended is the vision of oneness. It is so simple and evident that it made me smack my forehead for missing something so obvious that was right in front of my eyes. Before I write about what is the difficulty in this, let me quickly run through what this oneness is all about. I, with my limited understanding, come to completely believe and live with the conviction that I am this body. I + body gives raise to the feelings of me and mine -My house, my clothes, my father, my children, my husband, my money and so on. Life, as we know it revolves around this "I". It is this "I" that makes us believe that we are separate entitie

In love With My Body

Image
This new year, I have a confession to make. A freak injury has me sitting out of any forms of exercise for 3 weeks. The doctor's advice of not sitting down cross legged and not exercising for three whole weeks was a complete shocker. I have never gone without exercising for three whole weeks ever since 2008! While it is only day 5 of 21, this no exercise rule has left me with more than one and half hours of extra time every day and has also got me thinking about my lifestyle in general and my weight in particular.  I have never been a skinny person. Broad shoulders, long limbs and wide hips, I have a frame that will make me look like a skinny buffalo even if I lose weight. While in the final year of my UG, it finally dawned on me that maybe I have to lose some weight, as I started sporting a nice round small paunch that slightly stuck out of my dress. I started walking in my terrace for one hour every day and cut down on curd and viola, within 4 to 5 months, I