Yoga Shows The Way!
Ever since I finished my yoga teacher training program at the Sivananda Yoga Vedanta Centre , Madurai in December 2016, I have been wanting to write a bit about yoga in general and my experiences with yoga in particular. But the more I practice, the more overwhelmed I become with the sheer beauty and power of this practice. As I lie down on my mat, before the beginning of practice, I feel an immense sense of gratitude to the Masters and to my teacher for giving me this wonderful gift. The feeling of gratitude, love and peace lingers in my heart all through the day, long after I have finished my practice. It may seem a little weird that I am waxing eloquent about yoga, of all things. For starters, if anyone even uttered the word yoga to me a year back, I would have disappeared from that vicinity. Yoga was too slow and too boring for me -whenever I tried a little bit of yoga. I had felt that it was for the old, the laid back and those who were not up to any other form of e