Karma Yoga - Part 2 -Practice and benefits
In the last post , we saw what is the meaning of Karma (Karma means action) and what prompts us to act. Now, let us look at the word Yoga. Yoga: Beside the done to death definition of yoga coming from the root word "yuj" and it means union, the term yoga here means the state of complete awareness and mindfulness. The state in which our mind is completely focused on the task at hand, in exclusion to all other thoughts. If we observe our mind, we often find that the thoughts are either from the past memories or about future expectations. Yoga is the state of "being" fully in the present moment. So, if we now look at the term Karma Yoga, it means mindful action. KARMA YOGA = MINDFUL ACTION The role of desire: In the previous post, we saw how desire for a better state of being is the driving force behind all our actions. The key to transforming all our karmas into karma yoga lies in channelizing this desire. In the case of spiritua